I have AS 5 for Mac

So...when I go to export, I have 2 options to save it under...QuickTime Movie or Flash SWF (There is no jpeg or pic file option). Thus, I tried to just change the extension, but when I do that it still comes up as a movie & some of my layers are missing...

I want to print an image that I've created, but I don't know how... I'm new to this, & I'm getting frustrated. I can't even turn anything into a jpg... HELP!!!!!!!!!